I was hired to freshen up a few website pages for Cassandra Lauduski, a Newport Beach-based Holistic Health Coach and Owner of Kasih Body and Soul. I wrote her About page and we worked on a Mission Statement together. For her marketing angle, we highlighted her many world travels for being a woman in her mid 20s and how she applies it to her work of helping women to be healthier and more peaceful. Here is the result:
ABOUT KASIH BODY AND SOUL
Imagine a safe
place where you can feel comfortable discussing your personal challenges and
delve deep into what is blocking you from reaching your true potential. Whether
it’s reducing stress, losing weight, eating healthier or raising your overall passion
for life, I can help you find your way to living a beautiful and energetic life
full of health and happiness.
My name is
Cassandra and I’m a Holistic Health Coach and Motivational Speaker. Unlike
other programs that tackle one specific area such as losing weight or starting
a workout program, I step back and look at you and your life as whole. I
partner with you to create a personalized program that focuses and balances the
physical, mental, emotional and spiritual aspects of your life so you aren’t
just reaching one goal—you are transforming your life from the inside out.
My Background
My personal
mission is to search the world to discover what people are doing to reach their
highest potential of health and happiness! When I say “search” the world I
don’t mean the internet--I actually travel the world to learn from healers and
teachers from exotic places like Bali and New Zealand. My travels include working as a whole food
cook at a health retreat in Australia, teaching yoga in Malaysia, living in
ashrams studying yoga in India and living in Buddhist temples in Thailand. I
have also learned from some of the best traditional
healers here in America. These unique and life-changing experiences have
only continued to feed my ongoing desire to increase my knowledge and wisdom to
live a truly holistic lifestyle and share what I have learned with my clients.
I am a Certified
Health Coach from the Institute for Integrative Nutrition and a Yoga and
Meditation Teacher. I most recently have been focusing on helping reduce the
stress and anxiety levels of my female clients through meditation, clean eating
and gentle exercises. To read more about
my approach to health wellness and some of the concepts I teach, please click here.
My Coaching Style
I provide
coaching by phone and in some cases in person. I also conduct regular wellness
workshops for women not only in Southern California but around the world. My
typical customer is a woman between the ages of 25-45 who wants to make some
positive changes but is usually bogged down with life and feels overwhelmed
with all the information available. Most likely she doesn’t know where to start.
I can provide clarity to that person and give her the tools, support and
inspiration she needs to finally meet her health and happiness goals. I hold her
accountable in a loving way, which ultimately leads her to becoming the highest
self she was meant to be. If that woman is you, I would love for us to get
started!
Call or email
today for a complimentary consultation.
